Oct 29, 2023
The Arvigo Technique of Maya Abdominal Massage was developed in Belize by Dr. Rosita Arvigo who spent years studying with traditional Mayan Shaman. This therapy is an external, gentle manipulation that helps to reposition internal organs of the digestive and reproductive system and can help with optimizing fertility. In...
Oct 22, 2023
While getting pregnant is known as the most ‘natural thing in the world’, it doesn’t mean that getting pregnant is always easy. In today’s episode, I’ve put together some of the top fertility myths that I’ve come across, along with misconceptions about fertility and how to prepare for pregnancy.
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Oct 15, 2023
When preparing for pregnancy, it can be confusing to know what blood labs to get, when to test and why certain ones are more important than others. In today’s episode, I interview Dr. Kela Smith and we do a deep dive into the difference between conventional and functional labs, how functional labs work, when they...
Oct 8, 2023
Protein is a big topic in the fertility and wellness world today. Some experts encourage us to eat zero animal protein, while others urge us to make it the main focus of our meal. To say this is confusing is an understatement. In today’s podcast, I’m going to share my knowledge on this topic including what...
Oct 1, 2023
In today’s episode, I interview Tamara Smith, or Tam Inspires, who also goes by your Fertility Juju Educator. She comes from her own personal struggles with her menstrual cycle. Like many of us, she was on birth control, constantly bloated and sick of the band-aid approach to her womanly problems. So, she decided to...