Mar 31, 2024
There are a variety of variables that can make it challenging for a couple or woman to conceive. If this is you and you’ve been to your doctor, you’ve likely only been given an option to be referred to a fertility clinic to undergo fertility treatment. While fertility treatment is a viable option, how do you know...
Mar 24, 2024
Women can empower themselves by tracking their hormones to understand their reproductive health to help them get pregnant. In today’s episode, I interview Rose Mackenzie, a medical affairs specialist at Mira. We discuss how Mira helps women interpret and track their hormones at home to improve their fertility and...
Mar 17, 2024
Infertility is often a symptom and not a permanent condition. In today’s episode, I interview Dr. Aumatma, a double board-certified naturopathic doctor and endocrinologist specializing in fertility and we dive into how to address fertility through a holistic approach. We talk about the concept of subfertility, 5...
Mar 10, 2024
It’s never too early to start preparing your body for pregnancy. In today’s episode, I interview my client Allie, who intentionally started preparing her body for pregnancy one year in advance. Allie used her menstrual cycle as her fifth vital sign to recognize hormonal imbalances and wanted to make sure she...
Mar 3, 2024
Hormone optimization is a key component of health and fertility. So when we are ready to start preparing for pregnancy, most of us ask the doctor to run some blood labs to check our hormone levels to make sure we’re in the clear and ready for baby making. But, there are considerable limitations when it comes...