Apr 28, 2024
Progesterone is an important hormone for fertility as it prepares the uterus for implantation by maturing the uterine lining so an embryo has a comfy and cushy place to call home. Since progesterone is the main hormone that rises and falls like a bell curve in the luteal phase, it gets a lot of attention, and for...
Apr 21, 2024
Never before have women been in such a hurry to do so many things for so many people, and while the pace of modern life has drastically increased, our physical biology has not kept up. And by natural consequence, this stressful, fast paced lifestyle has detrimental consequences on all areas of women’s health including...
Apr 14, 2024
In this podcast, I interview Michele Scarlet, a women's health coach and fitness expert, and we discuss non-toxic living for conceiving with a focus on why it's essential to detoxify the body to support overall health and fertility. Michelle shares her personal journey of overcoming chronic illness, detoxing, and...
Apr 7, 2024
On today’s episode, I interview Michelle Oravitz, an acupuncturist and Ayurveda practitioner specializing in fertility health. Today we dive into an enlightening discussion on reproductive health and the power of aligning with one's inner self to improve your fertility outcomes. Michelle shares her personal journey...