Jun 16, 2025

EquiTeam’s Liz Daniels chats to Louise Gillings about a lightbulb moment in the car following some conversations at dressage camp last week, as she realised there is so much more she could be doing to help on her journey to reach her goals.

Is always wanting to be better a personality trait of high achievers? And...

Jun 10, 2025

Equiteam’s Liz Daniels chats to the lovely Mary Jarvie about her journey from being an ‘adult learner’ to a competent equestrian. As a horse-mad child and teenager, Mary describes riding as an addictive drug and the itch that she can now scratch – although her true equestrian learning didn’t start until she...

Jun 3, 2025

This week is UK Coaching Week and Equiteam’s Liz Daniels and Lou Gillings are sharing the love for coaches who have inspired them and positively influenced their lives.

From honest conversations, to rider responsibility, Equiteam Coach Liz shares why she loves being a coach and why as both a coach, and a rider, you...

May 27, 2025

EquiTeam’s Liz Daniels and Louise Gillings are joined by Certified Lifestyle Medicine Practitioner and Health & Wellness Coach Alice Thomson to discover why she took the step from being a dentist to helping people be the best versions of themselves.

If you’re struggling with juggling life, or...

May 20, 2025

On this week’s episode, Equiteam’s Liz Daniels and Louise Gillings chat about the differences between confidence and resilience and how the two so often go hand in hand.

The pair touch on the results from a 2024 survey into rider motivation and confidence. 

*76% of riders said when they are experiencing a lack...