May 31, 2022

Insta verses reality, keyboard warriers, authenticity and finding your community

If you are an equestrian trying to navigate your way through the world of social media then this episode is for you. Rhea Freeman joins our own Liz Daniels to share their experience and words of wisdom when it comes to the ups and downs of...

May 24, 2022

Can we be the last generation of women to suffer in silence when it comes to the peri-menopause and menopause? This was a question put to us by the wonderful Caroline Wilson as she shared her experience of peri-menopause with Liz Daniels and Liz Somerville from EquiTeam. For Caroline it all started around the age of 43...

May 17, 2022

Having been on every diet plan out there, Carolyn Macdonald shares how a change in mindset kickstarted her weight loss and fitness journey.

After 40 years of being unhappy with her weight and suffering from a huge loss in confidence both on her horse Bobby and in her personal life Carolyn realised she had to make a...

May 10, 2022

Where you decide to livery your horse is going to depend on a multitude of things but how do you find the perfect yard for both you and your horse?

In our latest episode the team from EquiTeam discuss what questions you should be asking when you start looking, and discuss insurance policies, contracts, yard rules and...

May 3, 2022

Mum of two, full time police officer, rider & grass roots eventer, personal trainer and Strength and Conditioning Coach for the performance and development squads for Horse Scotland. Lauren Semple from Equestrian Fitness Scotland is one busy lady and yet she still finds time to support and encourage other equestrians...