Apr 30, 2024
Equiteam’s Liz Daniels and Louise Gillings caught up with
Equiteam Connected member Jen Craig to find out what sparked her
fitness journey and how it has impacted her mindset.
The trio discuss making sustainable lifestyle choices and why ice
cream features every day in Jen’s menu with no intention of giving
up!
As Louise is preparing for a half marathon, Jen shares how the
Equiteam Fit to Ride videos and plans have inspired her to
kick-start her health journey and how she has noticed the biggest
differences in her energy, her time in the saddle and most of all
to her mindset.