Apr 16, 2024
Following a recent social media post, EquiTeam’s Liz Daniels is
joined by equine and human physiotherapist Maeve Sheridan, creator
of ‘Activate your Seat’ and EquiTeam member Carolyn Macdonald,
previous podcast guest of ‘how getting fit and losing four stone
changed my life’.
After talking about the rider/horse weight ratio at an educational
day Maeve was inspired to weigh herself in her riding clothes
whilst carrying her tack and was so surprised by the findings that
she shared her numbers on social media as an educational post.
The post attracted both positive and negative comments and so we
wanted to discuss the topic further to find out more.
You can follow Maeve here:
Maeve's website - https://animalphysioplus.com/activate-your-seat
Facebook - https://www.facebook.com/maeve.animalphysioplus
Instagram - https://www.instagram.com/activateyourseat