Dec 30, 2025

Equiteam’s Liz Daniels and Lou Gillings reflect on a year of amazing achievements, acknowledge some of the challenges in the Year of the Snake, and share some of the things they are looking forward to in 2026.

From competing at National Championships, gaining a new ride and discovering new hobbies, to looming hip...

Dec 23, 2025

Liz and Lou chat about their Christmas plans, quiz each other with some fun questions including debating which EquiTeam members would get over excited at a party and which horses could take the place of Santa's reindeer if needed.

Dec 16, 2025

EquiTeam members chat Christmas with Liz. They discuss what they get up to on Christmas day, from doing the chores  and riding to fond memories of years gone by. 

The group discuss their own Christmas traditions and those of others that they are inspired to adopt.

The EquiTeam community pops up with just how important...

Dec 9, 2025

Equiteam’s Liz Daniels chat to Lauren Semple from Equestrian Fitness Scotland in this inspiring and motivational podcast.

Before you scroll on past ‘just another fitness preach’, pause and think again – this one is based on personal lessons and what changed her thoughts from fat loss, step counts and ripped abs...

Dec 2, 2025

On today’s show, Equiteam coach, Liz Daniels, chats to members Carolyn Macdonald, Wendy Kinnear and Hannah MacIntosh about the friendships made and how being part of EquiTeam has impacted their lives.

From performing fillings on teeth (yes actually), to having the support in both your equestrian life, this is an...