Nov 25, 2025
On today’s episode, EquiTeam’s Liz and Lou chat all things
confidence.
From growing it, to maintaining it – they share some of the things
they have learned over the last 11 years of running confidence
camps.
The duo discusses how confidence is so often intertwined with other
aspects of your life, your resilience and motivation, and offer
some practical suggestions to help get you back on track.
Growing and maintaining your confidence can feel like hard work –
but you reap the rewards in fun! Confidence is a journey – not a
destination.