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With All Due Respect! by Amanda Thebe

Apr 25, 2019

In this menopause specific episode I speak with Dr Stacy Sims about everything you ever wanted to know including nutrition, exercise, diet fads and how women have specific considerations during menopause.

Dr. Stacy T. Sims, is a Senior Research Scientist at the University of Waikato.
She is an applied researcher,...


Dr Lisa Lewis - Resiliency Psychology

Apr 10, 2019

Lisa Lewis is a licensed psychologist with a passion for health and wellness. You should see her in the gym!! She wholeheartedly believes in the importance of maintaining a strong mind and a strong body. In addition to the clinical specialties she has, she also a background in sport and exercise psychology. During...