Jun 7, 2022
Jacqueline is a personal trainer
who works with clients online and face to face, in her private
studio. She specialises in working with women in their 50s and 60s,
to get strong, fit and healthy, to avoid physical decline and enjoy
optimal ageing. In addition to her personal training work
Jacqueline, 59, collaborates with a number of fitness brands to
promote the importance of active ageing. Jacqueline is known for
her inclusive and pro ageing approach, and for challenging ageism
in health and fitness.
You
can find her at https://www.instagram.com/hergardengym/
and
https://www.hergardengym.co.uk
Special thanks to Women’s Best
for their support.
Head
to http://womens.best/amandathebe
and use THEBE20 for 20% off the
entire store.
Are
you enjoying the podcast?
Would you like a FREE copy of my 12 Week Core Program, ABS ON FIRE?
All you need to do are 3 simple steps:
- Subscribe so you never miss an episode
- Leave a review on iTunes or Google Play
- Then head to amandathebe.com/abs-on-fire to claim your free download.
Much Love, Amanda x