Jul 25, 2023
Meredith is one of the co-founders of Tactic Functional Nutrition, with her partner in business and live, Alex Parker. They have the most amazing account on Instagram calling out all the BS nutritional nonsense and breaking down the complexities of nutrition & health to build tools that can be adopted into every day life, to power your potential.
Meredith has been in the
nutrition coaching space since 2015. What started as a fascination
with the science of performance nutrition slowly grew into a love
for a more holistic approach to nutrition and behavior for
performance, health, wellness, and
longevity.
She combines her strong
scientific and engineering background with an empathetic and open
communication style to create an evidence based coaching experience
that pushes her clients to learn more about themselves as they grow
in the direction of their goals. She has worked with clients across
the entire spectrum of humans, from Olympic athletes to everyday
people. She is a lifelong student and has curated a coaching
approach that draws from some of the best behavior change
practitioners and nutrition minds in the
space.
Website: https://tacticmethod.com/
Instagram:
https://www.instagram.com/tacticnutrition/
Meredith: https://www.instagram.com/meredith_root/
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Much Love, Amanda
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