Courtney Townley, Grit & Grace
Jun 22, 2019
Courtney Townley began working in the fitness industry over two
decades ago when she transitioned from the professional dance
world. She graduated from the University of Michigan with a BFA and
is fully certified as a STOTT PILATES® instructor, National
Strength and Conditioning personal trainer (NSCA-CPT), ACE Health
Coach, Precision Nutrition Level 2 Coach. She is also a very proud
student of the Ido Portal Method.
Courtney has owned 2 fitness facilities and was so blown away by
the results that clients got from her health coaching services, she
decided to commit fully to developing that aspect of her business.
She’s driven to learn everything she can about her field to help
her clients get the results they desire and to be sure they have
fun along the way.
Courtney is passionate about a multi-dimensional approach to health
and fitness, and integrates the practices of clean eating,
functional movement and stress management. She loves to move and
share her love of movement with others while also introducing them
to optimal health through healthy living practices.
Are you enjoying the podcast?
Would you like a FREE copy of my 12 Week Core Program, ABS ON
FIRE?
All you need to do are 2 simple steps:
To claim, simply leave a review on iTunes or Google Play
Email me directly amanda@fitnchips.com to grab your free workout
plan.
Much Love, Amanda x