Sep 20, 2024
In this episode, we dive headfirst into one of the most controversial questions in the fitness industry: Does a coach need to be in top physical shape to be effective?
Join us as we strip away the bullshit and explore whether a coach’s
body is as important as their knowledge, experience, and
communication...
Sep 13, 2024
In this episode, we dive deep into BPC 157, a peptide storming social media right now for its potential healing properties, but is it what it says it is?
In this episode we break down everything everyday athletes need to know.
We discuss how BPC 157 works, from promoting tissue repair and reducing inflammation to its...
Sep 11, 2024
A NEW ERA...
Welcome back to the Art of Performance podcast – where Dean welcomes a BRAND NEW Co-Host and remarkable coach, Acos
Check out his proflie:
https://www.instagram.com/coach_acos/
A new combination of 2 seasoned strength and conditioning coaches with decades of experience, cut through the bullshit...