Preview Mode Links will not work in preview mode

Sober Stories

Mar 2, 2022

Christina joins Sober Stories host Beth Bowen to discuss her path to sobriety after her alcohol slowly escalated in her mid-20’s, how she moved through the grief of a breakup alcohol-free, and what it was like running a multi-million dollar business in early sobriety. Beth and Christina talk about her lowest point in Mexico, and how that experience led her to therapy and eventually sobriety. Christina shares what it was like to open up about her struggles while living a very public life, and Beth and Christina discuss the power of vulnerability. Christina shares what her story would be called, if she wrote it: "Feeling My Feelings Like a Champ."


Christina Galbato is a social media influencer, online educator, and digital marketing expert. After building a successful career as a travel influencer and working with brands like Ritz-Carlton, Four Seasons, and the Tourism Board of Morocco, Christina built a multi 7-figure online education business that has helped thousands of women build profitable businesses as influencers & bloggers. She has been featured in CNN and Forbes, and has spoken at AdWorld and StartUp Grind.  She is also the host of top-rated entrepreneurship podcast Her Life By Design. 


We also dive deep into:


  • Christina’s story with alcohol and when she knew it was time to get help.
  • The changes she noticed in her life that began to improve.
  • The feedback she received from others after going public with her story.
  • What it’s like to be sober in a big city.
  • How to rebuild your mental muscles and uncover your internal feelings suppressed by alcohol.
  • Discovering who you are without the alcohol.
  • Dealing with a breakup and staying sober.
  • How to cope with grief while maintaining sobriety.



Connect with Christina:

Instagram - @christinagalbato, @herlifebydesignpodcast

Website -

Podcast - Her Life By Design

Courses - The Influencer Bootcamp, The Blogger Bootcamp


Support Sober Stories:

Follow us on Instagram - @wearesoberstories

Follow us on TikTok - @wearesoberstories

Receive email updates

Back our Kickstarter