Sep 30, 2026

Episode 2860 - Vinnie Tortorich and Chris Shaffer say don't be fooled by outrageous health claims, cold plunges, and heat therapy.

https://vinnietortorich.com/2026/09/dont-be-fooled-episode-2860

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Sep 28, 2026

Episode 2859 - Vinnie Tortorich and Anna Vocino discuss the lure of convenience foods and give an NSNG^® 101 lightning-round review for the holidays.

https://vinnietortorich.com/2026/09/nsng-101-lightning-round-episode-2859

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Sep 25, 2026

Episode 2858 - Vinnie Tortorich and Chris Shaffer welcome two callers to discuss menopausal challenges, protein intake, and getting stronger and leaner.

https://vinnietortorich.com/2026/09/stronger-and-leaner-episode-2858

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Sep 23, 2026

Episode 2857 - Vinnie Tortorich and Chris Shaffer discuss screen time, health and wellness influencers, and feeding on misinformation.

https://vinnietortorich.com/2026/09/feeding-on-misinformation-episode-2857

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Sep 21, 2026

Episode 2856 - Vinnie Tortorich and Anna Vocino discuss a company making mozzarella without cows or FDA clearance, xylitol, and eating real food. 

https://vinnietortorich.com/2026/09/mozzarella-without-cows-episode-2856

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