Dec 29, 2022
The holiday season can be fun, but it can also be a busy and stressful time for so many of us - especially as parents. If you feel like you need to relax and decompress after the holidays, I have a guided meditation to help you do just that.
In this episode, I want you to close your eyes (or at least soften them),...
Dec 22, 2022
Christmas is just days away, and if you’re like many of the parents I’ve worked with, you may just be ready to get it done and over with. If you’re feeling overwhelmed and really over this time of year, one of the best things you can do is to take care of yourself. Take things one step at a time, and try to...
Dec 15, 2022
With Christmas right around the corner, you may be questioning what to get your RAD child for Christmas. What gifts do you suggest your extended family give your child with reactive attachment disorder? More than likely toys will get destroyed and instead of feeling appreciated, your child will become overwhelmed.
In...
Dec 8, 2022
The holiday season can be a lot, and pretty stressful for most of us. When you have children with developmental complex trauma in your home, it can feel even more chaotic. Did you know that you can handle the holidays with a little more grace and ease, and actually have fun though? I want to help you be more...
Dec 1, 2022
You’ve asked your child to do something, but they just absolutely refuse to do things your way. Does this happen more often than not? As a parent, it can be very frustrating when your child absolutely refuses to follow your direction. In previous episodes, we’ve touched on the importance of having our child...