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Jan 25, 2022

Has the pandemic and lockdown been kind to your mind and body? Are you one of the many people going to your January physical and hearing about extra pounds and maybe a new health issue or two? Author and podcast host Kelley Tyan (“Addicted to the Climb”) is a master transformation coach for women in faith, fitness,...


Jan 18, 2022

Did you know that there’s a podcast called “A Slob Comes Clean?” Dana K. White is the one to turn to this new year if you need to make sense out of all of the chaos around you. Dana is a blogger, podcaster, speaker, and (much to her own surprise) a decluttering expert. In an attempt to get her home under control,...


Jan 11, 2022

This episode is one of the most important conversations we’ve ever had. We’re talking about burnout. Many of us started January with the hope of a new and brighter 2022, and our tanks are already on empty. Our psyches were not developed to handle this continual baseline of anxiety: a third year of a global pandemic,...


Jan 4, 2022

Are you still trying to get your mind around January 2022? All of the bold January vision-casting and goal-setting looks a little different this year after pandemic fatigue and the shakeout of 2021. Shelley admits, “The last 18 months have truly taught me that I’m not in control of anything. I’m focusing on being...