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A Sound Mind and Body: The Podcast

Mar 20, 2022

Ellie had the wonderful opportunity to talk with singer-songwriter, Priscilla Ahn. Priscilla has released several albums since her start. Some of which are "A Good Day", "When You Grow Up, and "This is Where We Are". She has a gorgeous song called, "You Make The World A Better Place", and has sweatshirts which echo the...


Mar 11, 2022

In this episode Ellie was lucky enough to get the opportunity to chat with Adorabella the founder of LonelyKidz brand. Lonelykidz is inspired by her best friend who left us too soon in 2018. She is a ray of sunshine y'all! We talk mental health, kindness, and of course LonelyKidz! 


Mar 3, 2022

In this episode, I was lucky enough to get the opportunity to speak with the brilliant, Deborah and Sophie Riegel! This mother daughter duo has written not one, but TWO books together entitled, Go To Help and Overcoming Overthinking. If you have not read these books, then I highly encourage you to head over to Amazon or...