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A Sound Mind and Body: The Podcast

May 24, 2022

In this episode, Ellie was lucky enough to catch up with singer-songwriter Isaiah Grass. Isaiah Grass is a Chicago-based singer/songwriter. He's a former American Idol contestant in 2020, who gained international exposure! His fanbase reaches 250k followers worldwide, 1.5 million website visits, and he's verified on...


Apr 7, 2022

Ellie had the wonderful opportunity to talk with Maddie Barrasso, Program and Grants Manager at not-for-profit, I Support The Girls. I Support the Girls collects donations of new and gently used bras, and individually sealed tampons and maxi pads and distributes them to girls and women experiencing homelessness across...


Apr 1, 2022

Ellie had the fabulous opportunity to chat with the lovely singer-songwriter, Rozzi Crane on songwriting, Ellie's Rozzi fandom, and of course mental health. Rozzi has some wonderful things to say in regards to mental health in the general sense and how she manages her own mental health. Rozzi recently released new songs...


Mar 20, 2022

Ellie had the wonderful opportunity to talk with singer-songwriter, Priscilla Ahn. Priscilla has released several albums since her start. Some of which are "A Good Day", "When You Grow Up, and "This is Where We Are". She has a gorgeous song called, "You Make The World A Better Place", and has sweatshirts which echo the...


Mar 11, 2022

In this episode Ellie was lucky enough to get the opportunity to chat with Adorabella the founder of LonelyKidz brand. Lonelykidz is inspired by her best friend who left us too soon in 2018. She is a ray of sunshine y'all! We talk mental health, kindness, and of course LonelyKidz!