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Mental Flight School


Mar 21, 2021

Are you willing?

Do you want to create environMENTAL change? This might be one of the most powerful questions you ask yourself on a daily basis.

Be willing to ask yourself Am I Willing every day.

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Feb 14, 2021

One of the most powerful questions I've been asked happened this past week in my group counseling session with other Black men.

We discuss all types of things in our sessions that I've been a part of for a month thus far. So much of the time, we listen, we are challenged and we are asked questions that most...


Apr 16, 2020

This Mental Flight School episode brings you Bunny Misikei who happens to be joining me from California. She's an amazing Ukulele player and vocalist, but beyond that an amazing person. She writes her own music, shares her own message and tells her stories of life through music. Her voice is powerful and so is her...


Apr 15, 2020

The Jet Set Series will share some of THE BEST movie quotes in cinema history while providing some context as to what they may have meant and what they can mean to you. Be sure to lock in and journey to your own parallel universe to understand what each quote might mean to you.

Enjoy!

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