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Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

Jan 25, 2022

"I am broken." This phrase has been popping up all over the place for me, and I thought perhaps you might be hearing it right now as well. Whether you're the one saying it, your teen is, or someone else that you love, I am here to help you move through this unavoidable part of our human experience.

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Jan 18, 2022

There is a pattern within us, all around us, and we even think with it. Our subconscious is attracted to it and we are mesmerized by its beauty. It is the structure that our Heavenly Parents use to create all things. We even mimic it in our creations. In this episode I will teach you how to intentionally use this...


Jan 11, 2022

Sometimes we want to keep our belief or we can't stop thinking a thought, so I like to turn it on its head. In this episode I teach you a coaching trick that is helpful with specific situations.

To learn more about working with me, please visit heatherfrazier.com


Jan 4, 2022

Common enough amongst parents, is the question- "Am I good enough, if I'm doing a good enough job as a parent, partner, family member," etc. With the new year upon us, many turn to new years resolutions, and I feel like this concern is compounded. I've got a few thoughts I'd like to share on this topic.

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