Jun 24, 2025
Let’s be real—courage usually feels awful. It’s uncomfortable, risky, and it often costs us something. But if we’re not showing our kids what it looks like to stand up for truth and love people well (especially the hard ones), then we’re teaching them to stay silent. And silence is complicity.
In this episode,...
Jun 17, 2025
Is your parenting actually keeping your teen safe—or just an attempt to keep you comfortable? In this episode, we unpack the hidden fears that drive so many of our rules, reactions, and routines as parents. From fear of physical harm to fear of emotional disconnection, we all create “safety systems” that can...
Jun 10, 2025
What if healing your own body image could help your daughter avoid the years of shame, obsession, and insecurity so many of us grew up with?
In this powerful episode, we talk about how to build a healthy, connected relationship with your body—and how to model that for your kids (without even saying a word). Whether...
Jun 3, 2025
It’s one of the most heartbreaking things a parent can face—when your grown child cuts off communication. In this episode, we explore why this happens, what parents can do about it, and how perfectionism and performance-based love often push the very people we want to keep close... away. I’ll share the surprising...