Apr 27, 2021
When we make our teen's words and actions mean something about us, we suffer. Not only do we suffer, but then we parent from that unhappy place and that doesn't usually turn out so well for anyone....
Want help getting off of the hamster wheel of pain? In this episode I mix it up by guesting on another podcast. It was...
Apr 20, 2021
We all know that you can "be in the red" with money, but did you know that we all have emotional bank accounts, too? In this episode I will talk about how to know when you're parenting in the "red", and how to become net positive when that's the case.
To learn more about working with me, please visit heatherfrazier.com
Apr 13, 2021
You don't want to be happy that they're vaping (or insert anything that isn't what you'd call a "great choice"), and I get that... But you also don't need to be in a severe place of emotional suffering. Enter, peace. In this episode I teach you a four step process to access peace while in the storm. I've got you.
To...
Apr 6, 2021
You don't like where you're at, and you've caught the vision of where you could be... You see how much better things would be when you're parenting from 'that' place, but how do you get there? This is a common occurrence with parents as they learn information but are unsure of how that looks to implement and change old...