Aug 31, 2021
The term "cookie-cutter" exists because our brains notice patterns and similarities. We like this, it comforts us with predictability. But what happens when our child doesn't "fit" the norm? In this episode, Minda and I have an honest and eye opening conversation about this very thing. Minda is stepping into the unknown...
Aug 24, 2021
By request, here are some practical tips and tricks for all of the back to school feels. I love you, my listener, and am so excited to support you and your teens going into the next school year. xoxo
To learn more about working with me, please visit heatherfrazier.com
Aug 19, 2021
So much fun to chat with Joey all about launching our kids out into the great wide open. Come check it out.
You can find Joey on instagram @joey_firmlyfoundedcoaching
To learn more about working with me, please visit heatherfrazier.com
Aug 17, 2021
We humans like to tell other people (like or kids, spouse, friends) that they make us feel all the feels- love, acceptance, shame, fear, overwhelm.... But this line of thinking is false and even destructive at times. In this episode I'll explain all of the nuance around emotional blame.
To learn more about working with...
Aug 10, 2021
Sometimes talking to them can seem like talking to a brick wall... but what is really going on?
To learn more about working with me, please visit heatherfrazier.com