Jan 30, 2024
Feeling triggered? Life and teens have a way of lighting up our nervous systems. Our brains are very complex beautiful helps to life- until they aren't. In today's episode I break down how we can use our brain's instincts to help us rather than leave us in the, post-yelling (or passive aggressive, or totally avoiding...
Jan 23, 2024
All of the things we don't want our teens doing: Drugs, sex, porn, suicidal ideation, cheating, lying, vaping.... there's a common thing parents tend to say. Repeatedly. "How did I NOT know!??"
There are specific reasons parents do this and effects this has. Tune in to understand and therefore have more power and...
Jan 16, 2024
With kids, a spouse, a household to run, work, friends and family, it's easy to feel like there isn't enough of us to go around.
We want to be there for our teens, we also have so much going on that we don't want to drop the ball on. We're falling into bed, dead on our feet, not having done it all,...
Jan 9, 2024
Is modesty a key player in your home? Is it what they're wearing? Is it how they act? Are modesty and sexuality linked together? Let's discuss all things teens, modesty, sexuality, appearance, and how to parent through all of it.
It can be tricky, as many adults are uncomfortable around these topics, but they're...
Jan 2, 2024
Parents like to help. Sometimes it's helpful and sometimes it's not. Want to know what makes the difference? Listen to this weeks episode to find out. It's the deciding factor for if the help will actually help or hinder.
To learn more about parenting your teen and to preorder my book, How I Fixed My Teen, visit me at