You're Not Alone | OCD Help

Dec 14, 2022

Case Kenny is the founder of the podcast ’New Mindset, Who Dis?’, and author of the book ‘But First, Inner Peace’ and several other journals.

In this episode, we talk about:

• Case’s realization moment in his 20s which catapulted him into starting his business.
• How he carved out an identity that was true...

Dec 7, 2022

Kyle Somersall is a meditator who has undergone a transformation of self-love and healing from trauma.

In this episode, we talk about:

• Kyle and Zach’s relationship with money.
• Kyle’s story growing up.

Find Kyle here:

@kylesomersall

Find Zach here:

zachwesterbeck.com

@zach_westerbeck

Zach Westerbeck is not...

Nov 30, 2022

Kyle Mitchell is a mental health advocate who lives with social anxiety, and public speaker who has a goal of reaching over 1 million teenagers to help them and improve their social anxiety.

In this episode, we talk about:

• Kyle’s high school life and growing up learning how to cope with social anxiety.
• How to...

Nov 23, 2022

Tia Wilson is an advocate for the awareness and treatment of obsessive compulsive disorder. She also runs a community support program at NOCD, and is someone who was diagnosed with OCD and ADHD a little over 3 years ago.

In this episode, we talk about:

• Everything OCD.
• Her journey, eventual diagnosis, and path...

Nov 16, 2022

Asante Cleveland is a former NFL player, co-host of the Next Season Podcast, and is the author of an upcoming mental health book.

In this episode, we talk about:

• Asante’s story about the abuse he experienced as a child.
• How child abuse can affect your life as you grow older.
• Asante’s experience playing in the NFL...