You're Not Alone | OCD Help

Aug 31, 2022

Brandon Staglin is a mental health advocate with a personal story of recovery with schizophrenia, and president of One Mind. He also serves on the advisory councils of the World Economic Forum and the National Institute of Mental Health.

In this episode, we talk about:

• Brandon’s personal story of experiencing the...

Aug 29, 2022

Tim Mousseau is a survivor, researcher, and speaker who educates people about sexual assault and harassment.

In this episode, we talk about:

• Tim’s personal story of experiencing sexual violence and harassment.
• How Tim began to heal from this.
• How to set boundaries when discussing your traumas.
• How to build trust...

Aug 25, 2022

Jenna Overbaugh is a licensed OCD and anxiety therapist, personal trainer, mother, and podcast host of ‘All the Hard Things’.

In this episode, we talk about:

• Jenna’s personal journey growing up with anxiety
• What OCD is, and how to effectively treat it
• Advice for getting started on their mental health journey

Aug 24, 2022

Greg Vogt is a mental health speaker and author of the mental health book ‘The Battle Against Yourself’.

In this episode, we talk about:

• Greg’s journey with his own mental health from elementary.
• Greg’s experience with in-patient treatment.
• How to start up a conversation with a loved one who is struggling.

Aug 4, 2022

Daniel Patterson is an author, entrepreneur, speaker, and educator in the mental health and addiction space helping people achieve strategic solutions.

In this episode, we talk about:

• Daniel’s personal story with alcohol addiction and journey to recovery.
• How to navigate friendships through recovery.
• Accountability...