You're Not Alone | OCD Help

Nov 30, 2022

Kyle Mitchell is a mental health advocate who lives with social anxiety, and public speaker who has a goal of reaching over 1 million teenagers to help them and improve their social anxiety.

In this episode, we talk about:

• Kyle’s high school life and growing up learning how to cope with social anxiety.
• How to...

Nov 23, 2022

Tia Wilson is an advocate for the awareness and treatment of obsessive compulsive disorder. She also runs a community support program at NOCD, and is someone who was diagnosed with OCD and ADHD a little over 3 years ago.

In this episode, we talk about:

• Everything OCD.
• Her journey, eventual diagnosis, and path...

Nov 16, 2022

Asante Cleveland is a former NFL player, co-host of the Next Season Podcast, and is the author of an upcoming mental health book.

In this episode, we talk about:

• Asante’s story about the abuse he experienced as a child.
• How child abuse can affect your life as you grow older.
• Asante’s experience playing in the NFL...

Nov 9, 2022

Chris Trondsen lives with OCD, body dysmorphic disorder, and major depressive order, struggles with panic attacks, and is a mental health advocate and therapist.

In this episode, we talk about:

• Body dysmorphic disorder and its treatment.
• What Chris learned through his experience and recovery from BDD.
• Advice to those...

Nov 2, 2022

Stacy Quick is an ERP/OCD specialist, writer, IOCDF grassroots advocate, an individual who lives with OCD, and one works for NOCD as a therapist.

In this episode, we talk about:

• The best different modalities to improve OCD.
• The signs and symptoms to look out for, including looking out for reassurance from your...