Mar 29, 2023
Michelle Cuppari is a licensed therapist in both New York and New Jersey. She also has a lived experience living with OCD.
In this episode, we talk about:
◾️Michelle’s journey of living with OCD and getting her diagnosis.
◾️The concept of pain to purpose, and how her struggles with OCD has led her to work as...
Mar 22, 2023
Shaun Flores is a creative who knows no boundaries and an influencer aiming to have the right influence on the world. He focuses on mental health and well-being, having been diagnosed with pure OCD at 27-years old. Shaun is also a TED Talk speaker.
In this episode, we talk about:
◾️Shaun’s journey and battle...
Mar 15, 2023
Lyndsey White is a licensed clinical social worker who specializes in behavioral health and substance use disorder. She is also an expert in the field of in-patient mental health treatment facilities, and navigating the oftentimes confusing world of finding the right facility for yourself or a loved one.
In this...
Mar 8, 2023
Sarah Amaral is an NASM certified personal trainer and instructor at MOXI3 Fitness Studio in Costa Mesa.
In this episode, we talk about:
◾️Sarah’s journey growing up with anxiety, ADHD, and OCD.
◾️The relationship of anxiety and your body.
◾️Different OCD therapies.
◾️The ‘humanness’ mindset,...
Mar 1, 2023
Nick Bracks is the author of ‘Move Your Mind’, podcast host of ‘Move Your Mind’, and TED Talk speaker. Nick is also an actor and creator originally from Australia. He has also dedicated his life to mental health education and awareness.
In this episode, we talk about:
◾️Nick’s story with overcoming his...