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Conscious Habit


Jul 5, 2023

@Amy Woodall challenges the notion of work-life balance and offers a refreshing perspective on finding fulfillment amidst the demands of modern life. She dismisses the idea of achieving perfect equilibrium and instead advocates for being fully present in each moment, releasing guilt, and redefining self-imposed definitions and expectations. Amy highlights the significance of asking for help and embracing the support of others, emphasizing that it takes a community to thrive.