Jun 21, 2022
In a follow up from last week’s episode about being present, Barb and Michelle dive into the habits that tend to take us out of the present moment, and what we can start to do today, to bring us where our feet are. Remembering that the present moment is where you have all your power.
Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at https://kite.link/barb-knows-best.
Resources Mentioned in Today’s Podcast:
A Wandering Mind Not a Happy Mind – https://news.harvard.edu/gazette/story/2010/11/wandering-mind-not-a-happy-mind/