Aug 23, 2022
This week, Barb and Michelle discuss
ways to redefine and reframe regret, so that we can find peace,
happiness, and acceptance in the present moment.
Regret can be reframed as a teacher,
rather than a negative emotion in our lives.
You can only make choices with all the
information we currently
When thinking about regrets, try to
see how you can work with the present moment, instead of working
When we really know what matters most
to us, then we can actually be in alignment with who we
Resources Mentioned in Today’s