Mar 8, 2022
We’ve all felt the pressure and expectation of body image and diet culture. If we want to create changes in any aspect of our lives, it must start with us. In this week's episode, Barb and Michelle dive into body shaming and the language we use around speaking about each other's bodies. Barb vulnerably shares her own story and struggles with eating disorders, and her path to recovery.
Follow @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod.
Resources Mentioned in Today’s Podcast:
Apple Podcasts - https://podcasts.apple.com/us/podcast/barb-knows-best/id1610895759
Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5saWJzeW4uY29tLzQwMTk3Mi9yc3M?sa=X&ved=0CAMQ4aUDahcKEwiwxrLsz6r2AhUAAAAAHQAAAAAQAQ
Spotify - https://open.spotify.com/show/4Zkub7cwQk6PYmdZX0MGWg
IHeart - https://www.iheart.com/podcast/263-barb-knows-best-93147038/