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From Good Girl to Grown Ass Woman

Mar 14, 2022

In this episode, we explore common "shoulds" that may run your life, and how to shift out of living from those outdated, external constructs. We discuss specific practices to support you to instead choose from your authentic values and desires. 

Key takeaway from this conversation: 

If you ever have to choose between disappointing someone else and disappointing yourself: please choose to disppoint someone else and receive your own approval.

Get so clear with your wants and desires that there is very little room for others to assert their opinions about your life.

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If you’d like to connect, send me an email to or find me on instagram: @carrie.wren

Finally, make sure to check out my website,, for all details about private coaching and upcoming group programs.