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From Good Girl to Grown Ass Woman

Aug 22, 2023

Want to have more connection, pleasure and fun in bed? Today's episode is the place to start. Sex and intimacy expert Brooke Szitas is here to tell you how. 

Brooke's Best 3 Tips for Improving Your Sex Life:

  1. Exploration: Want to learn what really turns you (and your partner/s) on? Get curious to find out! 
  2. Enjoyment: Notice yourself getting distracted by worrying about your performance? Focus on pleasure and your in-the-moment sensory experience instead.
  3. Empowerment: Ask for what you need! As with literally everything else, the best way to get your sexual needs met is to communicate them. 

And, good news: this episode is simply a teaser (pun intended)! She's back next time to go way deeper into all of the above, and lots more!

For more information on Brooke or to work with her as your therapist, contact her here.

If you'd like more info on working with me as your executive coach, visit me at  

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(c) 2023 Carrie Wren