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The And Life Podcast

Apr 16, 2024

If you’re trying to get to that next level of income and you are focusing on mastering strategy, you are focusing on the wrong thing. If you’re stuck, the real blocks are coming from the mindset and energetics of it all.

There are 3 key shifts that you absolutely need to focus on when it comes to unlocking more...


Apr 2, 2024

Have you noticed in our society, humility is often praised and celebrated? Like, we are actually told to downplay what we’re good at! Yeah, no...I'm not for that! 

 

What if we were to change the narrative and start embracing the celebration of our accomplishments? I had a moment recently that shifted my perspective...


Mar 19, 2024

Doesn’t it suck when imposter syndrome kicks in and you have those moments that flood in out of absolutely nowhere that make you feel like complete shit?

 

You know, those thoughts of, “Who am I to do this?” “I don’t know enough to teach this.” “There are people who are so much better than me.” It’s...


Mar 5, 2024

We have one job in this lifetime: to become the most authentic, happy, and fulfilled version of ourselves. We are here to discover what our purpose is and to identify what unique gifts we have been given by the universe and share those with the world.

In order to do that, we have to use the tools and resources that...


Feb 20, 2024

Self-doubt and limiting beliefs are things every single one of us experience, even me! I recently got back from Jenni Maroney’s retreat in Denver and during our dinner, I was asked if I would ever consider hosting retreats. My first thought was absolutely not, but after being home for awhile and thinking about it, I...