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Jul 25, 2023

In order to be at my best, I need to prioritize sleep and time off. 

If I'm not rested, I'm not making my best decisions, my creativity is addled, and who wants "that guy" working in my business?

How much time do you need to recover? What would it take to get that?

Jul 18, 2023

As leaders, we spend most of our lives making decisions. Those decisions have real consequences for ourselves and our company and team members, so using all the resources we have at our disposal to make the best decisions possible is essential. 

Today we talk about how to use your mind, heart, body and spirit to help...