Mindfulness practices (like meditation) are hard to get started
with. Today I give you 5 mindful practices that don't involve
sitting on a pillow!
About the Podcast
In each episode Brad Farris discusses one key thought or issue that has come up in client conversations frequently.
Designed to be companions to his Mastermind Groups (https://anchoradvisors.com/services/peer-advisory-group/), and one-on-one coaching services.