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Jun 30, 2022

In this episode, Dr. Audrey Nath is joined by hiker and outdoor advocate, Crystal Gail Welcome. Crystal shares how her intracranial hypertension and chronic pain inspired her to embrace the meditative and healing power of hiking. Dr. Nath is then joined by Dr. Kathleen Digre, chief of the Headache and Neuro-ophthalmology division at the University of Utah, Salt Lake City. Dr. Digre discusses healthy lifestyle changes and chronic pain management recommendations for those who experience the condition.   

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Guest: Crystal Gail Welcome @awesomewelcome (Twitter) @footprintsforchange (Instagram) 

Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Audrey Nath @AudreyNathMDPhD