Apr 12, 2022
In this Episode, We Talk About:
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Show Notes:
Today, we’re answering the question everybody wants to know: How do you do the things you need to do, even when you don’t feel like doing it? We’ve all had those moments where we struggle with doing what we need to do. That’s why we will be breaking down the “I don’t feel like it” mindset and turning it upside down so you can start hitting the goals and seeing the results you want! Why should we disrupt our patterns and form healthy habits? How do we move beyond and take back control of our feelings? Most of all, what is the key to creating the feelings you want to feel? Join us and find out how to break past the “I don’t feel like it” mentality once and for all, so you can do the things you want to do and the things you need to do!
00:00 How do you do the things you need to, even when you don’t want to?
02:55 The “I don’t feel like it” mentality.
06:25 What are you protecting when you don’t want to do it?
09:05 How does breaking the pattern get us more results?
13:30 What happens when we move beyond the feelings?
15:35 How do you move beyond the feeling?
18:00 Where do these feelings come from?
20:20 How do you create the feelings you want to feel?