Jul 25, 2022
Men Unscripted is a podcast where men are joining the host, Aaron Flores to share what it is like for them to live in their body and their experiences with food. All of the conversations are anonymous and each participant is using an alias in the hopes that their anonymity helps them be as vulnerable as possible. Today's conversation is with "Clay". "Clay" talks about his experience in collge and how being a business major and getting an MBA was part of how he learned how deep of an impact diet cultures was having on his body. "Clay" shares about his own mental health and eating disorder struggles and how the moments of finally connecting to his body were so challenging. He also talks about how helpful having a dietitian and therapist were in helping him start this healing process.
Salt Fat Acid Heat by Samin Nosrat
Follow Aaron on IG @AaronFloresRDN