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The Better Man Podcast

Apr 28, 2022

Today, I’m speaking with Joe Hanson—a Ph.D. biologist who writes, hosts, and produces videos about science for his award-winning YouTube show, It's Okay To Be Smart from PBS Digital Studios. The show has attracted 4.5 million+ subscribers and amassed more than a quarter billion views.

Joe’s mission in life is to...

Apr 21, 2022

Today, I’m talking with Aaron Alexander, who believes that if you want to change the quality of your life, you first need to change the way you move through your life. To do that, you need to align your mind, body, and movement.

Aaron is a manual therapist, movement coach, founder of The Align Method, author of the...

Apr 11, 2022

Today, I’m speaking with Dr. Kelly Starrett. Kelly is a Mobility Expert, Coach, Physical Therapist, and Founder of The Ready State—which has revolutionized how athletes think about human movement and performance.

He has worked with Olympic gold medalists, UFC champions, elite military forces, and dozens of...

Apr 11, 2022

Brian Mackenzie is a human optimization expert, educator, and coach, recognized for his expertise in stress management & breath control.

His research and protocols have shifted the way professional athletes and high performers around the world train for improved physiology and performance.

Today, I wanted to tap into...

Apr 6, 2022

The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we’ll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are...