May 26, 2022
Today, I’m talking to Austin Current. He’s the author of The Science of Strength Training, in which he writes about the mental and physical benefits of strength training, shares workout plans and dietary science, and outlines how to complete 33 key exercises safely and without injury.
Austin’s book is full of...
May 23, 2022
Welcome to my first solo podcast episode! We launched the Better Man Podcast (BMP) just over a month ago, and I recorded a quick episode to give you some updates and let you know how the show’s been going.
What I hope you’ll get out of these shorter solo podcast episodes:
- The 1 area where I’m finding the most...
May 19, 2022
Sam Gach is a fitness creator, entrepreneur, and stretching & flexibility coach dedicated to making the world a calmer, stronger, more flexible place.
Yoga and fitness has changed Sam’s life for the better, in ways he couldn’t dream of. Now, he’s spilling the beans to help as many people as possible learn how to...
May 12, 2022
Jon Vroman is a husband, father and the Founder of Front Row Dads — a brotherhood created for “family men with businesses, not businessmen with families.”
Over the last 5 years, Front Row Dads has become a diverse group of 230+ dads from 12 different countries who share a common bond of choosing to put family...
May 5, 2022
Eric Bandholz was mocked, ridiculed, and told he wasn’t allowed to grow facial hair while working as a financial advisor for Merrill Lynch. So, he quit his job and started a beard business.
In 2012, Beardbrand was born, and the company has been providing educational and inspirational content to help men ‘Keep on...