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The Better Man Podcast

Feb 29, 2024

Motivation is a fickle beast. One day, your motivation soars and you finally start a fitness program. The next day, your motivation strands you and threatens your goals. 

The trickiest part about motivation is how quickly it comes and goes. Despite it consistently being unreliable, we still feel the need to want to feel...


Feb 22, 2024

What do you do when you’re stuck in a rut and your motivation is running out? 

If your first reaction is to berate yourself out of it or deny that it’s happening—a problem men in particular struggle with—then, well, you can actually prolong the rut you’re in. 

I’ve experienced this myself. And I’ve also...


Feb 15, 2024

Men today live in a constant state of stress. Despite never being safer from external threats, modern society presents us with more stress than any other generation before us—and it’s killing us. 

In fact, when you live in a constant state of stress, things that are considered healthy—like weight lifting, cardio...


Feb 8, 2024

Today’s hustle culture tricks men, myself included, into jamming more activities into our day to become more productive, more successful, and more fulfilled. 

But this relentless pursuit of self-development opens up a void in our life. The more things we shove into our day, the less time we have to slow down and...


Feb 1, 2024

Go up to any man on the street and ask him whether he’d like to have more money, and you’ll get the same response: Absolutely. 

But today’s guest, Noah Kagan, founder of AppSumo and the OK Dork YouTube channel, woke up with a million dollars in his bank account, but was miserable. 

Despite his success from the...