Feb 27, 2025
When today’s guest, Christopher, turned 40, he had a total hip replacement due to an undiagnosed bilateral hip dysplasia he suffered from his whole life.
And ever since, Christopher had an on again and off again relationship with his fitness. He was particularly good at joining a gym, being consistent for six...
Feb 20, 2025
A few years ago, Darrell was walking up a hill, and noticed something that has never happened to him before:
His hip writhed in pain from this seemingly simple task!
At the time, Darrell was overweight. But he also stayed relatively active, and despite being heavier, his weight never caused such an urgent and...
Feb 13, 2025
When today’s guest, Steve, was 27, his dad fell at work and was rushed to the hospital where he had his right leg amputated from the knee down.
Turns out, Steve’s dad had diabetes. But nobody in the family knew it because his dad never got diagnosed—until after he lost his right leg.
Determined not to follow in...
Feb 6, 2025
Today’s guest, Mark, is a bit different than past guests—and not just because of his accent.
Mark only joined Man Flow Yoga about three months ago. But he’s made a lot of progress in those three short months:
He’s consistently doing between four and six sessions a week (after being a self-described...