134: The Overlooked Importance of Fitness Communities with MFY Yoga Coach & Community Manager, Jesse
Jul 25, 2025
Some people don’t need any kind of external motivation to exercise. They’re in a routine, and their day feels chaotic when they don’t do physical activity.
But the vast majority of men, especially men over the age of 40, need a little pick-me-up from an outside source every now and then. And that’s where...
Jul 18, 2025
When you want to be a better man, there are an endless number of routes you can go down: Exercise, relationships, personal development, mental health, and the list goes on.
And yet, there’s one route that’s so dark and gloomy and lonely that it never even crosses the minds of most men: Your sexual story.
Jul 10, 2025
A lot of people think they’re too old, too overweight, or too stressed to take their first step on their fitness journey.
But as today’s guest, Matt, so eloquently stated in the episode, if you don’t start today, you’re going to be that much older when you do start. Since we only get one shot of this game...
Jul 3, 2025
Men have a tendency to believe that their sexual health is an optional part of their overall health. But, as you’ll learn in this episode, it’s actually an essential part to holistic wellness.
Why don’t more men talk about it then?
Well, most of us were raised in a way that either neglected the role sexual...