Sep 11, 2026
The topic of AI is unavoidable. The cat is already out of the bag with this piece of technology.
The questions then become:
Can it make you a better man?
Can you use it to get more of your own time back?
Is using AI ethical?
And so, I invited Ted Phaeton, productivity coach and host of the Modern Man Podcast,...
Sep 4, 2026
After an accidental mushroom experience, I experienced a panic attack and realized I’ve been living with low-grade anxiety for far longer than I realized.
And so, over the past couple of years, I’ve been on a winding and tumultuous emotional journey. It hasn’t always been a linear path of growth either. I’d...
Aug 28, 2026
Today’s guest, Coach Allan Misner and host of the 40+ Fitness Podcast, almost drove himself to the ER when he was 39 after playing a half of a round of beach volleyball.
His story may even resemble yours:
He prioritized his career over his fitness, over his health, over his family, and over his relationships for...
Aug 21, 2026
Here is a downright frightening statistic:
Within five years, men over the age of 50 with untreated erectile dysfunction will suffer a severe health problem like a heart attack or stroke.
ED is the big, glaring red flag that you need to do something about your health. But due to embarrassment,...
Aug 14, 2026
“Foot health is the new sleep” … [And] it may be that big toe strength is probably the greatest proxy for longevity, well beyond VO2 max and grip strength over the age of 65.” - Mark Sisson
The most neglected, overlooked, and downright ignored aspect of your overall health and longevity isn’t your VO2...