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Rising Within

Mar 28, 2024

Have you ever had one of those moments when your soul says “YES” before you even have a chance to think…. I had one of those this past Fall.  It happened when I least expected it and resulted in a very transformative experience. 
 
It has taken a while to fully process this one for me, and it is definitely a...


Mar 3, 2024

 

In this episode, I share my personal journey from being stressed out and anxious to accessing finding inner calm.

When did I finally decide it was time to do something about the angst I was feeling?

When did I finally give myself the permission to change and grow, and most importantly, how did I get there. 

 

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