Nov 20, 2023
Did you know that you are meant for peace?
Meant for joy?
YOU are meant to access that within. It has always lived there, but sometimes is hard to access. Come find the path with us!
In this episode we discuss:
1.) The science behind breathing
2.) How certain patterns of breath and mantra connect all religions and cultures around the world.
3.) How to breathe to allow true release of lower emotions (the path the peace)
01:50 Introduction and Book Overview
02:00 The Power of Deep Breathing
02:39 Exploring the Science of Breathing
04:27 The Impact of Breathing on Physical Health
04:53 Breathing and its Effect on Sleep and Cognitive Function
05:29 Exploring Alternative Breathing Techniques
05:57 The Spiritual Aspect of Breathwork
09:05 The Synchronicity of Breathwork
09:56 Breathwork in Different Cultures and Religions
12:58 The Healing Power of Breathwork
13:47 Breathwork as a Universal Practice
Free Life Energy the Breathwork Meditation:
https://signup.synergythrive.org/breathe
Our home: